Join us Thursday, November 19, from 10:30 to 11:30 AM at University of St. Augustine, Building A (5401 La Crosse Ave, Austin, TX 78739) for Nadine Eram and Eve Chenu's fan-favorite "Get up from the floor with EASE" workshop. 

Whether you are concerned about recovering from a fall or want to build strength and agility, this empowering workshop is for you!  Please be sure to bring along a pillow, cushion or blanket to ensure your comfort when transferring on and off the floor. We will have plenty of volunteers to help ensure your safety during this workshop.

Come early for a free health fair at the same location, with St. Augustine students doing a variety of screenings for things like depression, cognition, orthostatic vital signs (blood pressure drops), functional screens, fear of falling, and home safety. The free health fair runs from 9:00 to 10:15 AM.