Searching for a fun, effective workout that doesn’t require running laps or throwing your body to the ground? We have just the thing! Welcome to the Power for Parkinson’s® Ultimate Chair Workout Guide. In this guide, we will introduce you to a variety of fun, effective workouts that you can do from start to finish from the comfort of your chair.

According to Stan and Ann, one of the most important things you can do if you are living with PD is EXERCISE!! They have both observed the way that it has changed Stan’s physical state as well as his whole mind/body attitude and way of being. And after living with PD for over ten years now, Ann and Stan have also come to realize the necessity of camaraderie and connection. We sure are happy that our PFP family is made up of such wonderful people who are so committed to helping others. Thank you for all that you are to our community, Stan and Ann!

April was Parkinson's Awareness Month. Our goal this year was to build connections and foster conversations among different stakeholders in the Parkinson's community. To achieve this goal, we set out to interview leaders from other ground-breaking non-profits in the Parkinson's sphere. At the same time, we reconnected with our local community in Austin, Texas by resuming many of our in-person fitness classes and hosting our first in-person social event since 2020. As April comes to a close, we are excited to share all that we learned and accomplished during Parkinson’s Awareness Month.