Explore our 1400+ Free Parkinson’s Fitness and Dance Classes on YouTube
You exercise along to our fitness classes on YouTube time and time again. Click on the button below to view our classes filtered by class type and instructor.
Our recorded YouTube classes
Need help accessing the classes? Contact Us.
Move & Shout ®
Instructor: Lauren Lewis
This dynamic, high energy class integrates cognitive challenges with exercise and vocal components. Time to move!
Strength & Balance
Instructor: Nancy Bain & Debbie Rosenberg
This class uses props like balls, weights, and resistance bands, to improve strength, mobility, gait, and balance.
Brain & Body
Instructor: Polly Caprio
This class is designed to stimulate the brain/body connection and give you a full workout head (or brain) to toe.
Vocal Exercise
Instructor: Maggie Moore
This all-level singing group aims to improve and sustain vocal power through the joy of singing. No experience needed.
Rhythm & Moves
Instructor: Nancy Bain
Not exactly a dance class, not exactly a fitness class – the best of both worlds combined using music and movement.
Young Onset Circuit Training
Instructor: Lauren Lewis
A supportive, encouraging, high-intensity circuit training class designed for those ages 60 and under with a higher mobility level.
Relax & Reset
Instructor: Nadine Eram
Reset and refocus with us and prepare for the beginning of the week while recovering from a great week of workouts!
Try the New Take 20 Playlist
Instructors: All!
Short on time? We’ve got the playlist for you! Try a 20 minute Parkinson’s symptom-directed video to energize you!
Other ways to exercise with us
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Help us engage people with Parkinson's in regular exercise to slow or even reverse the effects of Parkinson's disease, improve their overall sense of well-being, provide opportunities for socialization, and help prevent the isolation that often accompanies the disease.
100% of your donation will directly support people with Parkinson’s. All donations are received into Power for Parkinson’s general account, which funds countless aspects of PFP.