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    <loc>https://www.powerforparkinsons.org/blog</loc>
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    <lastmod>2026-04-03</lastmod>
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    <loc>https://www.powerforparkinsons.org/blog/parkinsonsawareness2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-31</lastmod>
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      <image:title>Blog - What Parkinson’s Awareness Month Means To Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.powerforparkinsons.org/blog/reginaandsarah</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/8924eb4c-b288-4d6a-8ac1-fa81cf222512/tempImageuuvRDt.jpg</image:loc>
      <image:title>Blog - Putting Family First: Meet Regina Rogoff and Sarah Jones - Regina is a longtime rower who was diagnosed with Parkinson’s in 2009. Her active lifestyle and love of movement has helped her to continue doing what she enjoys most while navigating life with PD. Before retiring, she spent 21 years as CEO of People’s Community Clinic, an Austin-based nonprofit dedicated to providing high quality, affordable healthcare to medically underserved Texans. She also served as Executive Director of Legal Aid for Central Texas for 20 years. Regina has dedicated her life to ensuring comfort, safety, and care for those who need it most. Her commitment to others is evident in everything she does – she’s confident, welcoming, and has a contagious laugh.</image:title>
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  <url>
    <loc>https://www.powerforparkinsons.org/blog/activatucuerpo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-15</lastmod>
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  <url>
    <loc>https://www.powerforparkinsons.org/blog/redmondfamily</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-13</lastmod>
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      <image:title>Blog - Not the End of the World: the Redmond Family Navigates Parkinson’s Together - Make it stand out</image:title>
      <image:caption>The Redmond Family: Elizabeth and Gabriel Chupco, and Marilyn and Kieran Redmond.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Not the End of the World: the Redmond Family Navigates Parkinson’s Together - Make it stand out</image:title>
      <image:caption>The Redmond Family at Debbie’s Strength &amp; Balance Class</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/marcodiane</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-27</lastmod>
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      <image:title>Blog - Family Matters: Diane &amp;amp; Marco - The families that are part of the Power for Parkinson’s community are incredibly special, and we are constantly inspired by them. They show up for each other and for us week after week. During Family Matters month, we’re honored to highlight some of those families whose love and support for each other fuels us, too. Today, we’re celebrating two of our beloved participants, Marco and Diane Perella.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/sing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/9cdedb8c-8afc-4cac-bd86-507b1c222e99/Singingphoto.png</image:loc>
      <image:title>Blog - Power for Parkinson’s Strengthens Vocal Power with New Singing Class - On Tuesday mornings in Austin, you can find 15 to 20 people gathered around an upright piano at the Westminster Presbyterian Church, singing familiar songs like “Lean on Me,” “Hey Jude,” or “What a Wonderful World.” A few of them have choral backgrounds, while others have never sung outside of their shower curtain. The thing they all have in common, though, is a desire to work on their vocal strength, which is commonly impacted by Parkinson’s.</image:title>
      <image:caption>A great majority of people diagnosed with PD experience speech and voice impairments and they are among the earliest signs of motor impairment for patients. The characteristic soft voice of Parkinson’s is caused by stiffening muscles in the chest and throat, reduced breathing coordination, bradykinesia making vocal production smaller, and difficulties perceiving the volume of one’s voice.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/f776d62d-b91a-4ee9-95db-c3d305976cc0/IMG_3143.png</image:loc>
      <image:title>Blog - Power for Parkinson’s Strengthens Vocal Power with New Singing Class - While Vocal Power Hour is, by standard definitions, an exercise class – in that we’re practicing a physical activity to sustain or improve aspects of our health – it holds deeper significance. When our voices come together, we become closer; we feel our worries and insecurities dissipate; and we experience that incalculable chemistry in which the whole is greater than the sum of its parts.</image:title>
      <image:caption>“Singing isn’t just ‘feel-good’ – it’s a functional therapy that improves voice, breathing, brain engagement, and emotional well-being,” says Muegel. “Singing together is transformative. You can see the spirits of the entire class lift the moment the song ends and the smiles break out.”</image:caption>
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      <image:title>Blog - Power for Parkinson’s Strengthens Vocal Power with New Singing Class</image:title>
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      <image:title>Blog - Power for Parkinson’s Strengthens Vocal Power with New Singing Class</image:title>
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      <image:title>Blog - Power for Parkinson’s Strengthens Vocal Power with New Singing Class</image:title>
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      <image:title>Blog - Power for Parkinson’s Strengthens Vocal Power with New Singing Class</image:title>
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  <url>
    <loc>https://www.powerforparkinsons.org/blog/patterns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-19</lastmod>
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      <image:title>Blog - Why Are Pattern Exercises Important for People With Parkinson’s?</image:title>
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      <image:title>Blog - Why Are Pattern Exercises Important for People With Parkinson’s?</image:title>
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      <image:title>Blog - Why Are Pattern Exercises Important for People With Parkinson’s?</image:title>
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  <url>
    <loc>https://www.powerforparkinsons.org/blog/forced-exertion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
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      <image:title>Blog - Why Are Forced Exertion Exercises Important for People With Parkinson’s? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Why Are Forced Exertion Exercises Important for People With Parkinson’s?</image:title>
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      <image:title>Blog - Why Are Forced Exertion Exercises Important for People With Parkinson’s?</image:title>
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      <image:title>Blog - Why Are Forced Exertion Exercises Important for People With Parkinson’s?</image:title>
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      <image:title>Blog - Why Are Forced Exertion Exercises Important for People With Parkinson’s?</image:title>
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  <url>
    <loc>https://www.powerforparkinsons.org/blog/crossingthemidline</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/bfea5bb0-9959-4b28-92a4-769b41387924/crossthemidline222.png</image:loc>
      <image:title>Blog - Why Is Crossing the Midline So Important for People With Parkinson’s? - After working out with Power for Parkinson’s for a while, you may notice that almost every one of our classes features exercises where you reach across your body. This isn’t a coincidence. Exercises that require ‘crossing the midline’ are an incredibly valuable tool to help people with Parkinson’s maintain their brain health. Let me explain.</image:title>
      <image:caption>Imagine that there’s a line straight down the middle of your body, from the top of your head to the tips of your toes. This is the midline, splitting your body into two halves. When you cross the midline, you move a body part from one side of the body to the other, over the midline. That sounds simple enough, so why are these movements so crucial for people with Parkinson’s? Movements that ‘cross the midline’ require communication between both hemispheres of the brain, engaging the brain more fully than movements that do not.  By practicing these movements, you strengthen neural connections between your brain’s hemispheres, which can help you improve fine motor skills, such as hand dexterity, and gross motor skills, such as balance and coordination.</image:caption>
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      <image:title>Blog - Why Is Crossing the Midline So Important for People With Parkinson’s? - Crossing the Midline</image:title>
      <image:caption>Workout for Brain &amp; Body POWER</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1769725974898-NT6CRIBFF7LR0C8BENL2/Screenshot+2026-01-29+at+4.32.39%E2%80%AFPM.png</image:loc>
      <image:title>Blog - Why Is Crossing the Midline So Important for People With Parkinson’s? - Cross the Midline</image:title>
      <image:caption>Workout for Parkinson’s</image:caption>
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      <image:title>Blog - Why Is Crossing the Midline So Important for People With Parkinson’s? - Criss Cross Cardio</image:title>
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      <image:title>Blog - Why Is Crossing the Midline So Important for People With Parkinson’s? - Super effective workout for Parkinson's</image:title>
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  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/cheers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/8d156c2b-6700-479a-8aae-daee70eee775/unsplash-image-c9aNka7F8p4.jpg</image:loc>
      <image:title>Blog - HAPPY NEW YEAR, EVERYONE! - Bubbles Rising in a Glass of Champagne</image:title>
      <image:caption>As I say goodbye to the old year and welcome in the new year, I’ve always done this with a glass of champagne (or sparkling grape juice). I enjoy the bubbles racing to the top and absolutely bursting with joy.  I see smiles on the faces of everyone involved. That’s not always easy for someone with Parkinson’s.  Wishing good health and beginning a new year is a foundation and a place for renewal. I admit, since I was diagnosed with Parkinson’s, it’s a challenge to always feel “happy” and find ways to improve my quality of life.</image:caption>
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  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/holidaygift</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
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      <image:title>Blog - Power for Parkinson’s Holiday Gift Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/57fe5148-3f5f-4024-920a-ff2f2ea68f64/2.png</image:loc>
      <image:title>Blog - Power for Parkinson’s Holiday Gift Guide - One of our all-time favorite adaptive apparel brands is Magnaready. This company makes stylish, high-quality clothing fastened by magnets instead of buttons or zippers. The founder’s husband had PD and she came up with the concept.  You can see firsthand how one of our locals experienced the shirts in this video. These shirts look sharp, and you’d never know the buttons are only decorative. Use the discount code “PFP20” to give back to us when you purchase.</image:title>
      <image:caption>Please consult your doctor if you have any medical devices that can be impacted by magnets, such as pacemakers or ICDs.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/5563e5c6-fb50-4863-b911-84e7f87e6f08/3.png</image:loc>
      <image:title>Blog - Power for Parkinson’s Holiday Gift Guide - Recent studies indicate that the rise in Parkinson’s may be due to chemical exposures from solvents used in dry cleaning, industrial applications, and cleaning products. Pesticides used in farming, golf courses, and more have been found to contaminate the water and air leading to a higher risk of PD. Learn more in the book, The Parkinson’s Plan, by Drs. Ray Dorsey and Michael Okun. You can also see the interview with these movement disorder specialists and our Executive Director here.</image:title>
      <image:caption>Given these findings, tools for non-toxic living are a great gift to prevent further exposure to dangerous chemicals.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/8b228727-af3a-4a33-8ae7-d5121c29e97f/4.png</image:loc>
      <image:title>Blog - Power for Parkinson’s Holiday Gift Guide</image:title>
      <image:caption>The ultimate gift for people with Parkinson’s!  Support our organization and raise awareness about PD all in one. Not only will you show your connection in our fun t-shirts but you can tell all your friends and family how important it is to keep moving! We have a wide range of t-shirts to choose from, balls, DVDs and new for the season… hats!!  Proceeds from every purchase go directly to our programming. Click here to shop PFP.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/5fac522e-5741-424a-b3a4-b7af9688509d/5.png</image:loc>
      <image:title>Blog - Power for Parkinson’s Holiday Gift Guide - Calm &amp; Headspace are two of our favorites or join Nadine Eram for one of her free Relax and Reset classes on YouTube.  These aren’t limited to PD.  Join your family member and try these together.  Anyone can reap the benefits! We know Parkinson’s symptoms can be extensive and pain can be one of them. Curable is a unique app that can help manage chronic pain without medication.</image:title>
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  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/pdplan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/d12b4fec-62e1-4c12-8e8e-cfd999f68a94/IMG_6443.jpg</image:loc>
      <image:title>Blog - Cómo Reducir los Factores que Pueden Causar y Acelerar el Parkinson - Hola! Soy Ana Catalina Morales y actualmente estoy estudiando kinesiología en Southwestern University, y espero poder obtener mi doctorado en terapia ocupacional. Les voy a contar cómo puedes empoderarte en  tu vida aplicando estrategias que te van a ayudar a prevenir o desacelerar el progreso del Parkinson. Estas estrategias fueron desarrolladas por Dr. Ray Dorsey y Dr. Michael Okun, quienes son neurólogos con un enfoque en el Parkinson, y son autores del libro “The Parkinson’s Plan: a new path to prevention and treatment” (El Plan del Parkinson: un nuevo camino a la prevención y el tratamiento).</image:title>
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  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/spicewood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
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      <image:title>Blog - Power for Parkinson’s Launches New Class in the Hill Country - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/c5adba94-9404-4570-8481-2266e47bf086/IMG_1629+2.jpg</image:loc>
      <image:title>Blog - Power for Parkinson’s Launches New Class in the Hill Country - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/a628f952-8031-4780-aadc-1b0932c3600d/IMG_2446.jpg</image:loc>
      <image:title>Blog - Power for Parkinson’s Launches New Class in the Hill Country - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/herencia-hispana-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/4a726f1a-38c5-4b65-979c-c00ff7b369d2/IMG_0272+5.png</image:loc>
      <image:title>Blog - ¡Feliz mes de la Herencia Hispana! - Hola! Soy Ana Catalina Morales y actualmente estoy estudiando kinesiología en Southwestern University, y espero poder obtener mi doctorado en terapia ocupacional. Hoy los estoy acompañando para contarles cómo en Power for Parkinson's celebraremos el mes de la Herencia Hispana.</image:title>
      <image:caption>Es muy importante reconocer un mes tan especial para la comunidad hispana y demostrar nuestro orgullo de nuestras raíces. No importa si eres primera o quinta generación, debemos aprovechar este mes</image:caption>
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      <image:title>Blog - ¡Feliz mes de la Herencia Hispana! - Por lo anterior y en línea con estos estudios y el beneficio del tango en personas con Parkinson, celebraremos en PFP el mes de la Herencia Hispana con un taller de tango todos los viernes del mes de octubre de 11:00 am - 12:00 pm en nuestra oficina central en Austin, TX. Este taller será ofrecido por Esquina Tango y la instructora Mickey Jacobs, y será una clase para todos los niveles, y no requiere experiencia previa. La danza y la música son muy importantes para todas las personas, pero es aún más importante para las personas con Parkinson.</image:title>
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  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tomcurtin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
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      <image:title>Blog - Dopamine Driver Spotlight: Tom Curtin - Each month, I interview someone who donates monthly Power for Parkinson’s. It’s a way for us to promote how impactful monthly giving is for a small nonprofit like ours, but these mini-profiles also provide an opportunity to learn more about the people in our community. With this edition’s subject, I already know him inside and out.</image:title>
      <image:caption>My father was only 50 when he began to experience the physical symptoms associated with Parkinson’s. He had been a family doctor in a rural community in Northern Michigan before becoming a VP at the National Association of Community Health Centers, based in Washington DC. His journey over the last two decades has also been a journey for our entire family – and one that inspires and informs the work I do today. I’ve been inspired by the dedication he’s put into managing his condition, including exercising over an hour a day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/travel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/stacey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/83f65480-8cb9-46f4-8087-984a29b7bcc4/1608938346799.jpeg</image:loc>
      <image:title>Blog - Dopamine Driver Spotlight: Stacey Mihaly - “So I checked out the Power for Parkinson’s classes on YouTube and the rest is history,” says Mihaly. “I started taking those classes and, by that point, I was also taking boxing lessons here in Rhode Island, but there was something about PFP, with its evidenced-based approach and comprehensive nature that really drew me in.”</image:title>
      <image:caption>Mihaly says PFP stands out in the Parkinson’s fitness landscape for being free and having no barrier for entry.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/fathersday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/38a3a5c9-d37f-4f40-96aa-f2627e9e6eda/Screenshot+2025-06-06+at+4.16.24%E2%80%AFPM.png</image:loc>
      <image:title>Blog - PFP’s Father’s Day Gift Guide</image:title>
      <image:caption>Parkinson’s can make getting dressed independently more challenging, which can be incredibly distressing for members of our community who have spent their entire lives dressing to impress. Magna-Ready offers fashionable clothes featuring magnetic closures hidden behind classic buttons, enabling individuals with mobility issues to get dressed quickly and easily. These products hold special significance for the PFP team, as they were a favorite of PFP Executive Director Dr. Nina Mosier and her father. Read Nina’s blog about it HERE.  To get 20% of your purchase and to give back to PFP, use the code PFP20!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/0766bd36-adab-4f38-a134-017e243ea7c3/File-2-1-1.png</image:loc>
      <image:title>Blog - PFP’s Father’s Day Gift Guide</image:title>
      <image:caption>If your father struggles with freezing, NexStride could be a game-changer! It’s a small device that provides adjustable laser and sound signals to help people with Parkinson’s re-establish their brain-body connection to walk better. NexStride can be attached to walkers, canes and walking poles and is easy to take on the go.  To get 10% off your purchase of a NexStride, you can use the code POWERFORPARKINSONS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/d471ae75-e8ab-4f8a-a7da-1bac47df5b6a/Screenshot+2025-06-06+at+4.19.38%E2%80%AFPM.png</image:loc>
      <image:title>Blog - PFP’s Father’s Day Gift Guide</image:title>
      <image:caption>Our participants have been raving about these shoes. They can be slipped on hands-free, which is fantastic for anyone who struggles with mobility or hand dexterity.  At the same time, they provide good support and grip to help prevent injury and keep you exercising.  Moreover, they come in different styles and colors so your dad can look cool from head to toe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/aecab204-1dbe-4294-9966-4660dec3cc0a/Screenshot+2025-06-08+at+2.13.00%E2%80%AFAM.png</image:loc>
      <image:title>Blog - PFP’s Father’s Day Gift Guide</image:title>
      <image:caption>There’s more and more evidence that toxins and chemicals in our environment are contributing to the rise in Parkinson’s diagnoses, including some chemicals that are found in cleaning products.  Blue Land offers safe and effective waste-free detergents and cleaning products that you and your father can feel good about using!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/533d3189-2d0e-456e-86b1-1d3c1be82e28/unsplash-image-toX2sYnycCw.jpg</image:loc>
      <image:title>Blog - PFP’s Father’s Day Gift Guide</image:title>
      <image:caption>Apps like Calm and Headspace provide calming stories, music, and meditation to help relieve stress, anxiety, and insomnia while promoting mindfulness.  Anxiety and trouble sleeping are common symptoms of Parkinson’s, and apps like these can be a helpful remedy.  Moreover, research has shown that mindfulness and meditation can help people with Parkinson’s improve their symptoms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1703ab87-f915-40e5-a979-2ddea52e2e47/Screenshot+2025-06-08+at+2.18.06%E2%80%AFAM.png</image:loc>
      <image:title>Blog - PFP’s Father’s Day Gift Guide</image:title>
      <image:caption>If your dad is a big reader, consider giving the gift of knowledge with “Ending Parkinson’s Disease: A Prescription for Action.  In this "must-read" guide, four leading doctors and advocates offer a bold action plan to prevent, care for, and treat Parkinson's disease—one of the great health challenges of our time.  A follow-up book “The Parkinson’s Plan.” will be available in August!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/e75b15e3-c4ad-46f0-98f3-4abb7fc61fdf/Screenshot+2025-06-08+at+2.21.08%E2%80%AFAM.jpg</image:loc>
      <image:title>Blog - PFP’s Father’s Day Gift Guide</image:title>
      <image:caption>Not to toot our own horn, but we think our T-shirts are pretty cool! Moreover, when you purchase a gift for your father from our shop, all of the proceeds go back to our free exercise classes for people with Parkinson’s.  It’s the gift that keeps on giving! If your father prefers exercising with DVDs or doesn’t have access to the internet, you can also give them the gift of exercise with our workout DVDs!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/25519216-fb3d-4aa6-9a9e-02c6827e79da/IMG_0598.jpg</image:loc>
      <image:title>Blog - PFP’s Father’s Day Gift Guide</image:title>
      <image:caption>It might sound cliché, but at the end of the day, one of the best gifts you can give your father is your time. If you’re looking for something fun to do together, we always recommend trying out one of our classes.  However, a nice walk, meal, or phone call is always appreciated.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/64m616wp8x1ol0wyuxw14ucsjzao0l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/gratitude-back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/welcomeann</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/runners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/e737468f-3ef9-421c-92c4-bb6f99190290/unnamed.jpg</image:loc>
      <image:title>Blog - One Step at a Time: Parkinson’s Inspires Runners to Go the Distance - Make it stand out</image:title>
      <image:caption>Shreya Jain completing a half marathon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/5a3f1727-b1ac-4ce9-95e6-642f4da07917/IMG_0222-1.jpg</image:loc>
      <image:title>Blog - One Step at a Time: Parkinson’s Inspires Runners to Go the Distance - Make it stand out</image:title>
      <image:caption>Jane Norwood completing the Cap10K</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/37639c8b-050b-48cf-9436-ef8e9119d4a5/IMG_1916.JPG</image:loc>
      <image:title>Blog - One Step at a Time: Parkinson’s Inspires Runners to Go the Distance - Make it stand out</image:title>
      <image:caption>The Georgetown class that Williams attends</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/ejercicio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/7bc21695-8635-4d59-9877-857fa752cffb/IMG_0355.jpg</image:loc>
      <image:title>Blog - ¿Por qué el ejercicio con Power for Parkinson’s es una excelente opción para las personas con Parkinson? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/holidaydrive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/c0e6d2cb-a6c8-4bf3-af31-db51b90d1190/IMG_4739+2.jpg</image:loc>
      <image:title>Blog - Gratitude and the Gravity of Giving - “I’ve had the same resolution every year since I was 20,” Lauren offered, taking her space at the front of the class. “To be as healthy as I was the year before.”</image:title>
      <image:caption>Easy for her to say, I thought. Lauren, who recently attended a 50-year reunion for her high school graduation, is more fit today than I was at 20.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/jack-martin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/herencia-hispana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/93963bcd-9d32-4ee7-bccb-429d5946e942/IMG_9275.jpg</image:loc>
      <image:title>Blog - ¡En Power for Parkinson’s celebramos el mes de la Herencia Hispana! - Make it stand out</image:title>
      <image:caption>Sara Correal, Juan Vasquez - Participante PFP y  Lola Ortiz.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/whyweridethewaves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/79942598-945f-45f8-8c1f-062ad6f161e6/IMG_6619.jpg</image:loc>
      <image:title>Blog - This is Why We Ride The Waves - When the PFP staff was out in Lakeway this week, throwing a tiki party for the ongoing Ride The Waves celebration, our founding director Dr. Nina Mosier said something I found interesting: that many Parkinson’s support services take the summer off and, instead, PFP leans into it – not only maintaining our regularly scheduled classes, but also hosting special programming like our Olympic-themed workouts and our signature summer parties. It got me thinking about how greatness is not about what you achieve on any given day, but the consistency of what you do.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/35e9363f-8cff-4e83-8872-a2f4ec8630d4/IMG_8326.jpg</image:loc>
      <image:title>Blog - This is Why We Ride The Waves - Ride the Waves is also an important fundraising initiative for our small nonprofit. This year, we set a lofty $40,000 goal and we’re pleased to say we’ve surpassed it. Thank you to everyone who has donated: the local participants, the YouTube viewers from around the globe, the friends and families of folks in our classes, and those who donate in the memory of beloved members of our community who’ve passed away.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/meetangie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/9f90916a-b29d-4e84-819b-f895a0b07612/IMG_3595+3.JPG</image:loc>
      <image:title>Blog - Introducing the AHHMAZING Angie! - Make it stand out</image:title>
      <image:caption>Angie with her class amazing in Georgetown!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/ridethewaves2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/b7d00cb3-625d-486e-bdae-9124b10f8143/368631996_685205936983283_6392392366629284219_n.jpg</image:loc>
      <image:title>Blog - Announcing Ride the Waves 2024 - How can I help?</image:title>
      <image:caption>There are tons of ways that you can help Power for Parkinson’s Ride the Waves this year! In fact, we’re counting on the support of community members like you to drive us to success! Here are a few ways you can get involved: Donate! No amount is too small! Every dollar helps us keep our program running! Start your own crowdfunding page to share with your friends and family! Start a fundraiser for Power for Parkinson’s on Facebook! Share our posts regarding Ride the Waves on Facebook and Instagram, and show your support in the comments! Share your story! Send us a testimonial!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/meetkevin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/818fb4e4-50bc-4f8e-8368-71d6f324645d/IMG_7362.jpg</image:loc>
      <image:title>Blog - PFP’s Community Program Coordinator Kevin Curtin Interviews Himself</image:title>
      <image:caption>Power for Parkinson’s is excited to introduce our newest team member, Kevin Curtin! Kevin joined the Power for Parkinson’s staff a few weeks ago as our Community Program Coordinator, bringing with him a wealth of experience, creativity, and passion. To help everyone get to know him better, Kevin interviewed himself, diving deep into his motivation for pursuing a career with PFP. Read on to learn all about Kevin Curtin!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/movement-is-medicine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
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      <image:title>Blog - Movement is Medicine</image:title>
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      <image:title>Blog - Movement is Medicine</image:title>
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      <image:title>Blog - Movement is Medicine</image:title>
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      <image:title>Blog - Movement is Medicine</image:title>
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      <image:title>Blog - Movement is Medicine</image:title>
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      <image:title>Blog - Movement is Medicine</image:title>
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      <image:title>Blog - Movement is Medicine</image:title>
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      <image:title>Blog - Movement is Medicine</image:title>
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      <image:title>Blog - Movement is Medicine</image:title>
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      <image:title>Blog - Movement is Medicine</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1714577533161-ULEXLZSQQQEHJAVX4EX0/WhatisMovementtoYou+2.PNG</image:loc>
      <image:title>Blog - Movement is Medicine</image:title>
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      <image:title>Blog - Movement is Medicine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/408fd69e-344f-431d-b2a1-8e7a2cfaef4b/IMG_0123.JPG</image:loc>
      <image:title>Blog - The Power of Parkinson’s Dance - Make it stand out</image:title>
      <image:caption>The Power for Parkinson’s Dance Class!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tremors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/joeliro</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/45ebfb85-d6a2-4e1f-9858-cd97dacc6040/Screenshot+2024-02-12+at+2.34.29+PM.png</image:loc>
      <image:title>Blog - Meet the wonderful Joe Liro!</image:title>
      <image:caption>After leaving the Air Force, Joe studied public administration and came to Austin to work as a budget analyst and assistant city manager, as well as dabbling in business. After the failure of a company he started with a friend, he reconnected with his family in Poland and decided he wanted to learn more about them and meet them. To ensure that the Polish he would speak would not be “kitchen Polish,” Joe studied at the University of Texas at Austin. UT’s Slavic language department required the study of Russian, which Joe turned out to be pretty good at. This newfound ability for languages led him to receive grants to study and work abroad.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/0509a4ad-7db9-483e-8a40-a77d1460a447/Screenshot+2024-02-12+at+2.34.36+PM.png</image:loc>
      <image:title>Blog - Meet the wonderful Joe Liro! - Make it stand out</image:title>
      <image:caption>Joe and Judith Liro at their wedding!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/joedefilippi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-12</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/parkinsonsandheat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/kimc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-27</lastmod>
    <image:image>
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      <image:title>Blog - Participant Spotlight: The Wonderful Kim Canseco! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/55483071-90df-4472-8e51-2f61e7571b24/IMG_1320.jpg</image:loc>
      <image:title>Blog - Participant Spotlight: The Wonderful Kim Canseco! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/anxiety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-08</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/sleep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/97afa554-0120-4ab7-a3fa-592f9f2480ba/image000000.jpg</image:loc>
      <image:title>Blog - Parkinson’s Disease &amp;amp; Sleep Issues - About the Author</image:title>
      <image:caption>This article was written by Power for Parkinson’s Occupational Therapy Internship Alumna, Adriana Ornelas, OTD. During her internship, Adriana studied the impact of sleep disturbances on the lived experiences of people with Parkinson’s disease.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/otforpd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/8f34ecf7-8364-4947-a01f-a94d20a8e2f4/Everythingyouneed.png</image:loc>
      <image:title>Blog - Occupational Therapy for Parkinson’s Disease - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/cdd93149-738c-4200-a6e3-e934ca02b262/OTSTudent.png</image:loc>
      <image:title>Blog - Occupational Therapy for Parkinson’s Disease - About the Author</image:title>
      <image:caption>This article was written by Power for Parkinson’s Occupational Therapy Internship Alumna, Mary Grace Lagasca, OTD.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/parkinsons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/3a86ff06-cb7a-4aae-89b7-b0ba82a72dd1/1.png</image:loc>
      <image:title>Blog - Parkinson’s Disease: Symptoms, Risk Factors &amp;amp; Treatments - Parkinson’s Motor Symptoms</image:title>
      <image:caption>Tremor at rest. Gait &amp; balance issues. Freezing and shuffling while walking. Bradykinesia (slowness of movement). Stiffness or rigidity. Decreased arm swing while walking. Soft speech Masked facies Micrographia (decreased handwriting size)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/a7c821bb-1388-44fb-a6b4-45eafe1ba4f8/2.png</image:loc>
      <image:title>Blog - Parkinson’s Disease: Symptoms, Risk Factors &amp;amp; Treatments - Parkinson’s Non-Motor Symptoms</image:title>
      <image:caption>Sleep problems &amp; fatigue. Depression, apathy &amp; anxiety. Slowed thinking &amp; memory loss. Constipation. Loss of sense of smell. Sexual dysfunction. Hallucinations &amp; psychosis. Difficulty swallowing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/richard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/29e913fb-10f2-4e14-8e7a-ca0cbb5b81fa/Power+for+Parkinson%27s+Musical+Collage-6.jpg</image:loc>
      <image:title>Blog - 8 Years of Dedication: Thank You PFP Volunteer Richard Mattingly! - Make it stand out</image:title>
      <image:caption>Richard performing at the Power for Parkinson’s Musical Collage with Gail March</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/5e96e66e-1f57-4d15-a0ce-9d3d7899a467/IMG_8893+5.jpg</image:loc>
      <image:title>Blog - Power for Parkinson’s Support Group Frequently Asked Questions</image:title>
      <image:caption>In the Fall of 2022, Power for Parkinson's (PFP) started offering support groups for our participants and their caregivers. Since then, many of our participants have reached out to ask questions about the support groups and what they might expect if they decide to attend. In an effort to make the invitation to attend these groups even more welcoming, this blog post will answer frequently asked questions about PFP Support Groups!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/susanstahl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/13ce9a10-a2a6-4fd8-ad53-35b6d8bfdb93/Susan+%26+Nina.jpg</image:loc>
      <image:title>Blog - Co-Founder &amp;amp; Board Chair Susan Stahl! - Make it stand out</image:title>
      <image:caption>PFP Co-Founders Susan &amp; Nina</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/feb8f6ed-d113-4082-967b-f1e73032b5e5/Nina+and+Susan+Covenant+10_27+.jpg</image:loc>
      <image:title>Blog - Co-Founder &amp;amp; Board Chair Susan Stahl! - Make it stand out</image:title>
      <image:caption>Nina &amp; Susan at a Move &amp; Shout® Class</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/2022-creative-showcase</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/d6744060-ea96-4c9d-b996-eb3e8f248bd2/IMG_4154.jpg</image:loc>
      <image:title>Blog - 2022 PFP Creative Showcase - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1668612130699-3RJBZG84RCFOHG9LXVN8/Dulce+painting.jpg</image:loc>
      <image:title>Blog - 2022 PFP Creative Showcase</image:title>
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      <image:title>Blog - 2022 PFP Creative Showcase</image:title>
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      <image:title>Blog - 2022 PFP Creative Showcase</image:title>
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      <image:title>Blog - 2022 PFP Creative Showcase</image:title>
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      <image:title>Blog - 2022 PFP Creative Showcase</image:title>
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      <image:title>Blog - 2022 PFP Creative Showcase</image:title>
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      <image:title>Blog - 2022 PFP Creative Showcase</image:title>
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      <image:title>Blog - 2022 PFP Creative Showcase</image:title>
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      <image:title>Blog - 2022 PFP Creative Showcase</image:title>
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      <image:title>Blog - 2022 PFP Creative Showcase</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/dea78b9a-22ca-4708-80ed-e2bdecb33410/5D4_9641.jpg</image:loc>
      <image:title>Blog - 2022 PFP Creative Showcase - Make it stand out</image:title>
      <image:caption>You can’t throw a party without local rockstars and PFP volunteers Gail March and Richard Mattingly! Follow Gail on Facebook to stay up to date on Gail &amp; Richard’s upcoming shows! This dynamic duo kept everyone’s spirits high and our PFP team dancing up a storm during our Creative Showcase this year and we are so grateful for their willingness to share their talents with our community along with the time they offer us each week to support participants during our in-person classes.</image:caption>
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  <url>
    <loc>https://www.powerforparkinsons.org/blog/theamazinggailmarch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/41b4fbc9-9ba6-4be1-90b6-8daff2aac28b/Gail+March-6.jpg</image:loc>
      <image:title>Blog - Volunteer Spotlight: The Amazing Gail March</image:title>
      <image:caption>Our wonderful volunteer Gail March has a magnetic energy that you just want to be around all the time and we are so grateful that she chooses to share her vibrant energy with our participants each and every week!! It is our pleasure to share more of Gail's story with you all today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/5f206aff-ceae-4310-af02-c6785fb507fc/Gail+March-5.png</image:loc>
      <image:title>Blog - Volunteer Spotlight: The Amazing Gail March</image:title>
      <image:caption>After Barb passed, Gail was touched to receive calls from our PFP founders, Nina and Susan, who reinforced that she would always be a part of the PFP family and reminded her of how loved she is in our community. It took a little while, but Gail eventually returned to PFP as a volunteer and we are so grateful that she did!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/meetlacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1665074488441-0I329PSBTJQ8M2582XKV/ijoijojoij.png</image:loc>
      <image:title>Blog - PFP Participant Spotlight - Meet Lacy! - Make it stand out</image:title>
      <image:caption>Lacy after a Strength &amp; Balance Class</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1665075062022-EQCTOUXVW4X0AFLJYLRQ/Untitled+design-16.png</image:loc>
      <image:title>Blog - PFP Participant Spotlight - Meet Lacy!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1665075062273-W9NBXHOZAWS66DIBMMF1/Untitled+design-17.png</image:loc>
      <image:title>Blog - PFP Participant Spotlight - Meet Lacy!</image:title>
    </image:image>
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  <url>
    <loc>https://www.powerforparkinsons.org/blog/fh457ur7dgdtk03lpl3niu0jyw6cgm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/2595bd76-7b36-44cf-98db-01afcd1be856/IMG_4411.jpg</image:loc>
      <image:title>Blog - Global Participant Spotlight- Meet Jarmila!</image:title>
      <image:caption>Pictured underneath a lovely rainbow in Prague: (Left) PFP Instructor, Debbie Rosenberg and (Right) Global PFP Participant, Jarmila Zahordnaská August 2022</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/5x8spju444rebok57ed7vplfqs4iy7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/0d6b4d73-3612-4008-adb8-0e4ec585c105/Page+1.pptx.png</image:loc>
      <image:title>Blog - National Plan to End Parkinson’s - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/0ebf9ab8-66ae-44b7-8da0-1c1b1b3738cd/Page+2.png</image:loc>
      <image:title>Blog - National Plan to End Parkinson’s - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/3d29a853-a04d-41d1-add1-37201b326396/NATIONAL+PLAN+TO+END+PARKINSON%27S.pptx.png</image:loc>
      <image:title>Blog - National Plan to End Parkinson’s - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/891f7f37-8b37-4710-b123-8a761939e0df/Page+4.pptx.png</image:loc>
      <image:title>Blog - National Plan to End Parkinson’s - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/ede61e88-20cb-463b-9409-95f3fa7b7115/Page+5.pptx.png</image:loc>
      <image:title>Blog - National Plan to End Parkinson’s - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/c92ae3d5-cc6c-4c79-8798-3bb62f073bfd/Page+6.pptx.png</image:loc>
      <image:title>Blog - National Plan to End Parkinson’s - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/9efc2b37-d06d-46ed-a6d6-63f0c8e1191b/Page+7.pptx.png</image:loc>
      <image:title>Blog - National Plan to End Parkinson’s - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/3975b254-dc83-4920-ad4b-bc3fa134a27e/Page+8.pptx.png</image:loc>
      <image:title>Blog - National Plan to End Parkinson’s - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/meetdulce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/db90aa12-9f09-424f-ae6e-9299794bda79/July+3rd+newsletter+graphics.png</image:loc>
      <image:title>Blog - PFP Participant Spotlight: Meet Dulce! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/zaamm4ccf57ak36volbk3cunln5k5j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/61b2cc36-5f72-4dbf-a10d-90cdee55116d/Participant+Spotlight-2.png</image:loc>
      <image:title>Blog - PFP Participant Spotlight: Meet Loren Hahn - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/seated-exercise-our-ultimate-chair-workout-guide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1660063968429-PBX0NRXMKDZ51VZ2HWJQ/Screen%2BShot%2B2022-08-09%2Bat%2B11.49.15%2BAM.jpg</image:loc>
      <image:title>Blog - Seated Exercise: Our Ultimate Chair Workout Guide - Having a Ball with Friends</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1660063890396-SMT8Q1OUGN8T41HT03GY/Screen+Shot+2022-08-09+at+11.49.23+AM.png</image:loc>
      <image:title>Blog - Seated Exercise: Our Ultimate Chair Workout Guide - Challenging Parkinson's Weight and Leg Workout: Brain &amp;amp; Body with Polly Caprio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1660063890718-CRX4W2KW48GWSXS4TJ3G/Screen+Shot+2022-08-09+at+11.49.29+AM.png</image:loc>
      <image:title>Blog - Seated Exercise: Our Ultimate Chair Workout Guide - Parkinson's Functional Fitness - 20 Minute Workout - Power For Parkinson's</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1660064161454-F73XWDZJ75CD9YQHN41D/Screen+Shot+2022-08-09+at+11.55.41+AM.png</image:loc>
      <image:title>Blog - Seated Exercise: Our Ultimate Chair Workout Guide - Mardi Gras Celebration Dance</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1660064457035-8MJJB2BCL9MIG7WNBOP6/Screen+Shot+2022-08-09+at+12.00.01+PM.png</image:loc>
      <image:title>Blog - Seated Exercise: Our Ultimate Chair Workout Guide - Relax and Reset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1660064457575-RZ7O31EJLN9I89PAPPI7/Screen+Shot+2022-08-09+at+12.00.24+PM.png</image:loc>
      <image:title>Blog - Seated Exercise: Our Ultimate Chair Workout Guide - Beatles Sing Along Parkinson's Vocal Exercises</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/b62a0458-50cd-4c37-a0da-12180fa4f3ad/3.png</image:loc>
      <image:title>Blog - Seated Exercise: Our Ultimate Chair Workout Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/186af30e-2770-45ab-bfb1-a2763e4a19ae/Screen+Shot+2022-06-17+at+4.13.06+PM.png</image:loc>
      <image:title>Blog - Seated Exercise: Our Ultimate Chair Workout Guide - Here is one of our Favorite Move &amp; Shout classes for you to try:</image:title>
      <image:caption>This Move &amp; Shout® Class is sure to challenge your range of motion and help you improve your balance.  https://youtu.be/KkAt0duNQVQ</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/957bcdf0-499d-4a5f-ad0a-6c233b177eb5/6.png</image:loc>
      <image:title>Blog - Seated Exercise: Our Ultimate Chair Workout Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/9fb51246-e26d-43a8-adbd-d888c26b30d2/Screen+Shot+2022-06-17+at+4.17.16+PM.png</image:loc>
      <image:title>Blog - Seated Exercise: Our Ultimate Chair Workout Guide - Here is one of our favorite Brain &amp; Body classes for you to try:</image:title>
      <image:caption>HERE is a fan favorite with Polly! This 45-minute full class is sure to challenge your imagination, mind, and body all while having fun! For this class, you will only need one light dumbbell weight. https://youtu.be/cgTbTw_3H0k</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/39e961f3-a1f4-4b44-a1be-95e80ebd08d7/5.png</image:loc>
      <image:title>Blog - Seated Exercise: Our Ultimate Chair Workout Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/582081ec-f114-4802-8b69-a3e8fedb91de/maxresdefault.jpg</image:loc>
      <image:title>Blog - Seated Exercise: Our Ultimate Chair Workout Guide - Here is one of our favorite Strength &amp; Balance Classes for you to try:</image:title>
      <image:caption>HERE is a fast and fun 20-minute Strength Balance Workout with experienced Group Fitness Instructor Debbie Rosenberg.  In this workout, Debbie teaches you how to use a resistance band (a belt, necktie, or any stretchy item would also work wonderfully!) for an ultra-effective at-home workout.  https://youtu.be/b_y6ySHDEtQ</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/58f64651-3efc-4e4d-993e-6543e2183648/2.png</image:loc>
      <image:title>Blog - Seated Exercise: Our Ultimate Chair Workout Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/cafc9f50-97a3-4467-9d81-8298eb90ac84/4.png</image:loc>
      <image:title>Blog - Seated Exercise: Our Ultimate Chair Workout Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/af2dc1b8-d093-4604-abc2-fa2ae3976ea3/7.png</image:loc>
      <image:title>Blog - Seated Exercise: Our Ultimate Chair Workout Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/8c8a06eb-e3a5-4cd7-a4dc-df04d344f9f0/hqdefault.jpg</image:loc>
      <image:title>Blog - Seated Exercise: Our Ultimate Chair Workout Guide - Here is one of our favorite Vocal Strength Classes for you to try:</image:title>
      <image:caption>Here is a one-of-a-kind vocal strength class with live guitar accompaniment. Rachel guides us through a fun and effective vocal warmup before leading a best of the Beatles sing along that will have you dancing in your chair!  https://youtu.be/BPdw8CgjH4o</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/x7fsly5k817znpliny8j37nu7x0elc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-09</lastmod>
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  <url>
    <loc>https://www.powerforparkinsons.org/blog/parkinsonsawareness2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/6096c940-5e0d-4b29-8255-9a8c989cc4ed/3.png</image:loc>
      <image:title>Blog - Parkinson’s Awareness Month in Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/d4f7e787-749f-47e6-a34e-0638757ef93e/1.png</image:loc>
      <image:title>Blog - Parkinson’s Awareness Month in Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/mindfulness-parkinsons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/154064a1-b109-4aa7-ae32-4444d52d19a7/Mindfulness+March+%28Banner+%28Landscape%29%29+%281280+%C3%97+718+px%29.png</image:loc>
      <image:title>Blog - Mindfulness &amp;amp; Parkinson’s - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/e9d09852-125a-4a57-a640-060c73e96158/Nadine+Beach.jpg</image:loc>
      <image:title>Blog - Mindfulness &amp;amp; Parkinson’s - Make it stand out</image:title>
      <image:caption>Nadine teaching Relax &amp; Reset from the beach.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/10xrhr9tondrbnurqo3xaukzxwe61g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/c75b56e7-5976-4058-8387-56ebb671143e/unnamed.png</image:loc>
      <image:title>Blog - Participant Spotlight - Meet Karon and Chuck</image:title>
    </image:image>
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    <loc>https://www.powerforparkinsons.org/blog/bloom-where-you-are-planted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1639426027751-C59KAC5D38QPEQ2DGX9J/IMG_9520.jpg</image:loc>
      <image:title>Blog - Are you choosing to bloom?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1639426074632-TRRJLJY8YVL1XDP8DXG4/PCT_Blog.jpg</image:loc>
      <image:title>Blog - Are you choosing to bloom?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1639426137233-H8OAAEQSYREQD0IUPU64/223BD8B0-B0B5-40CB-9C6C-DEC5B1BB9958.jpg</image:loc>
      <image:title>Blog - Are you choosing to bloom?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1639426140268-RVI71SC6F3ISF13ZP8P9/IMG_1888.jpg</image:loc>
      <image:title>Blog - Are you choosing to bloom?</image:title>
    </image:image>
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  <url>
    <loc>https://www.powerforparkinsons.org/blog/powerforhispanicheritagemonth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/pdcarepartner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-20</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/quarantine-diary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/i-don-t-feel-like-exercising-and-other-easy-reasons-to-stay-on-the-couch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/shifting-to-a-virtual-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/breathing-why-focus-on-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1621967687835-V707RYD0DVKCG4HAZUJV/NancyClass.jpg</image:loc>
      <image:title>Blog - Breathing! Why focus on it.</image:title>
      <image:caption>Nancy celebrating her birthday with some PFP participants!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/our-experience-as-volunteers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1621967959331-JBLMAN6DO447NCC9F3FB/Michelle+Warech-Philipson+%26+Gregg+Philipson</image:loc>
      <image:title>Blog - Our Experience as Volunteers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/learn-from-cooper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1620248956442-60JEWSDBEFALYTUO5ZOG/Screen+Shot+2021-05-05+at+2.08.06+PM.png</image:loc>
      <image:title>Blog - Learn from Cooper</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/a-friendly-message-to-our-pfp-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1621968399478-B5HMZA2TLUA4OR48ZVR5/Maggie+and+her+newborn</image:loc>
      <image:title>Blog - A friendly message to our PFP community... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/do-you-believe-in-magic</loc>
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    <priority>0.5</priority>
    <lastmod>2021-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1621969211811-22ZM4MTXEVIL1MUTE7DT/magic.jpg</image:loc>
      <image:title>Blog - Do You Believe in Magic? - Make it stand out</image:title>
      <image:caption>Bob Harold (picture front and center with the dark blue t-shirt) has been a Power for Parkinson's community member for almost two years. He attends exercise classes regularly and is an active member of the Powerful Pipes singing group.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/powerful-people-lauren-lewis</loc>
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    <priority>0.5</priority>
    <lastmod>2021-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/i-got-rhythm</loc>
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    <priority>0.5</priority>
    <lastmod>2021-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1621970086338-R3URO46OIWYBZ96AGO8M/d1c1b8_797933a0ca8b4d3fb4a8afb654a0aff7_mv2_d_3024_4032_s_4_2.jpg</image:loc>
      <image:title>Blog - I got rhythm, I got music, I got PFP… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/a-caregiver-s-story-how-power-for-parkinson-s-empowers-energizes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1621970400559-9NO95W13JL3VBCFY3LFZ/caregiversStory.jpg</image:loc>
      <image:title>Blog - A Caregiver's Story: How Power for Parkinson's Empowers &amp;amp; Energizes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/follow-the-power-for-parkinsons-blog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-26</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/category/PFP+En+Espa%C3%B1ol</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tag/Non-Profit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tag/Parkinson%27s+Exercise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tag/Parkinsons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tag/seated+ab+workout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tag/Caregiver</loc>
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  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tag/chair+workout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tag/seated+exercise</loc>
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  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tag/seated+yoga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tag/chair+yoga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tag/Power+for+Parkinson%27s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tag/PD</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tag/chair+workouts+for+seniors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tag/chair+exercise+class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tag/chair+cardio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tag/chair+exercise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/blog/tag/Volunteers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/bike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/ce2f1eea-9786-4ad2-b5f8-3ff8d90c1b31/IMG_1130.JPG</image:loc>
      <image:title>Events - Parkinson's Bike Ride by PFP and Golden Rollers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/pamparty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1772990424615-S1FXB8TQK44QWQCGIUX0/PAM+Events+%28April+2026%29-2.png</image:loc>
      <image:title>Events - Parkinson's Awareness Month Virtual Party! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/picnic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1773685304355-AH0IP4EA93T9UEXPP0SS/IMG_4346+2.jpg</image:loc>
      <image:title>Events - Community Walk &amp; Picnic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1773685305065-FTIAAMANENF09E057YYG/IMG_4348+2.jpg</image:loc>
      <image:title>Events - Community Walk &amp; Picnic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1773685305874-2PIN07Y6W661TQFU0IR3/IMG_4355+2.jpg</image:loc>
      <image:title>Events - Community Walk &amp; Picnic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1773685388282-AW6NNJQ8AHU6ITGL47RL/IMG_2663.jpg</image:loc>
      <image:title>Events - Community Walk &amp; Picnic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/realtalk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/524d1d07-89ba-440d-b532-808bcef42bc7/PAM+Events+%28April+2026%29-6.png</image:loc>
      <image:title>Events - Real Talk + Real Fun - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/watercolors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/44dc648d-ca72-430b-97ba-8a91bdb0c72b/PAM+Events+%28April+2026%29-24.png</image:loc>
      <image:title>Events - MedstART Art Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/virtual-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/e955353d-6c1c-491e-b8df-07c64ccdd3d7/PAM+Events+%28April+2026%29-8.png</image:loc>
      <image:title>Events - Virtual Vocal POWER Party - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/run</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/3bc85f0b-f6d8-49e2-8be1-36ef15043950/Amplify+Run-9.png</image:loc>
      <image:title>Events - Make Strides for Parkinson’s - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/949bbece-0c6a-4afe-81e0-a4a92c1d6203/TheRoute.png</image:loc>
      <image:title>Events - Make Strides for Parkinson’s - The Route</image:title>
      <image:caption>1) Cross under Mopac and turn left onto the trail. Continue along the trail. 2) Turn left onto the rusty bridge that says “no jumping,” then turn left and continue on the trail. 3) Cross North Lamar, then cross the pedestrian bridge. Take the stairs back down to the trail. 4) Turn left on the trail and follow it all the way back to Deep Eddy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/6ce89715-fb75-45ba-8e05-f6cb80f4184d/Power+for+Parkinson%27s+Move+%26+Shout+Class-44.jpg</image:loc>
      <image:title>Events - Make Strides for Parkinson’s - Power for Parkinson’s is an Austin-based non-profit providing free symptom-directed fitness classes, social opportunities, education and support groups for people with Parkinson’s and their care partners at 11 locations across Central Texas.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/push-up-competition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/c90ca33a-c918-4a6d-8327-310f793c2fad/Fun+Schedules-6.png</image:loc>
      <image:title>Events - Holiday Drive Kick-Off Party &amp; Push-Up Competition - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/leaves-layers-art-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/387978d3-ac53-46b3-a197-9e5f1a0b8b1f/MedStart+Fall+Workshop.png</image:loc>
      <image:title>Events - Leaves &amp; Layers Art Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/spicewood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/e29b6953-0b2a-4c2b-9649-9431bca913cf/Spicewood+Class-7.png</image:loc>
      <image:title>Events - Spicewood Brain &amp; Body Kick-Off PARTY! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/tango</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/103b3d3a-c7e0-4357-88d3-317deaaeb5be/Web+Banner.png</image:loc>
      <image:title>Events - Tango Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/a3a94bdc-e4d9-4b26-9a4a-200facb214ec/VAP0051-683x1024.jpg</image:loc>
      <image:title>Events - Tango Workshop - Meet the instructor!</image:title>
      <image:caption>A social dancer all her life, Mickey Jacobs discovered Esquina Tango in 2007, soaking up tango atmosphere and skills under the wonderful guidance of Monica Caivano and Gustavo Simplis. Having caught the tango ‘bug’ she began studying with local and visiting teachers as well as instructors in Buenos Aires, including Daniela Arcuri, Donato Juarez, Michelle Lamb, Luciana Valles’ Intensivo, and others. She started teaching private and group tango lessons 10 years ago, and is known for teaching community outreach and specialty tango workshops, like this one with Power for Parkinson’s!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/coffee-meetup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/northaustinlunchgroup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-28</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/pdplan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/d8a8e05a-cc15-4306-8d88-c08200db4e86/11.png</image:loc>
      <image:title>Events - What’s Causing the Parkinson’s Pandemic? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/bc98f8bf-02ab-4258-8e62-e24fcd62bf36/1517238375232.jpeg</image:loc>
      <image:title>Events - What’s Causing the Parkinson’s Pandemic? - Michael S. Okun is the Adelaide Lackner Distinguished Professor of Neurology at the University of Florida and Director of the Norman Fixel Institute for Neurological Diseases. Michael is one of the world’s leading Parkinson’s disease researchers who has advanced surgical treatments. Michael is also the National Medical Advisor of the Parkinson’s Foundation.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/9c2aec15-cd17-4d4f-94c6-49acad3c3606/1647957556556.jpeg</image:loc>
      <image:title>Events - What’s Causing the Parkinson’s Pandemic? - Dr. Ray Dorsey is the co-author of The Parkinson's Plan book, a Professor of Neurology at the University of Rochester, and Director of The Center for Brain &amp; Environment at Atria Health and Research Institute. For the past decade, he has pioneered technology to care for individuals with and measure the features of Parkinson's disease.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/pollyparty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/0b7921be-17bc-41b4-bb52-8fdbd8c91ba2/Upcoming+Events+August+2025-2.png</image:loc>
      <image:title>Events - Polly Party! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/konaparty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/7a89d36d-7862-4c76-8e3f-17db61096b2b/Ride+the+Waves+2025+Header.png</image:loc>
      <image:title>Events - Class Party with Kona Ice! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/pfps-two-step-dance-social</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/6fe3dcbe-d1f0-4fa4-a903-acf298760273/Rodeo+Birthday+Party+Invitation.png</image:loc>
      <image:title>Events - PFP's Texas Two-Step Social - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1749744172942-XQHD9O9NWUDO7VXVMLJK/Screenshot+2025-06-12+at+11.02.38%E2%80%AFAM.png</image:loc>
      <image:title>Events - PFP's Texas Two-Step Social</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1749744179007-3GGWZCOO3CPFA4ETHXCD/crystal-wyatt-hill-country-two-step.jpg</image:loc>
      <image:title>Events - PFP's Texas Two-Step Social</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1749744297823-VN6R3LYGG2VHJBU9MRDJ/Screenshot+2025-06-12+at+11.03.47%E2%80%AFAM.png</image:loc>
      <image:title>Events - PFP's Texas Two-Step Social</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1749744357270-N6CGIJHLT9F8CAYBIZ64/Screenshot+2025-06-12+at+11.05.39%E2%80%AFAM.png</image:loc>
      <image:title>Events - PFP's Texas Two-Step Social</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1749746354111-9GC52KRYGXBSJS9FBUZ7/Chariot_Logo-withTagline-and-Trademark-R-png-1.png</image:loc>
      <image:title>Events - PFP's Texas Two-Step Social</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1749746375494-HIBXERUTKVYNSD714MDH/Rodeo+Birthday+Party+Invitation-3.png</image:loc>
      <image:title>Events - PFP's Texas Two-Step Social</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1749746368367-3TBIURXUNDMFX54VBFZX/HC2S-white.png</image:loc>
      <image:title>Events - PFP's Texas Two-Step Social</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1749746346630-9OVW71HCJCGH22PIS69O/eldorado-logo-newA.png</image:loc>
      <image:title>Events - PFP's Texas Two-Step Social</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/coleys</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/6489e4da-b55f-4615-bfee-e73da4cda464/Powerful+People+Flyer+%28Mu%C3%B1oz%29+%281800+x+1600+px%29-2.png</image:loc>
      <image:title>Events - Powerful People Interview with Denise &amp;amp; Bernard Coley - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/tinaz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/55d9b0a2-5d72-4022-b648-030f3dc1f626/Powerful+People+Flyer+%28Mu%C3%B1oz%29+%281800+x+1600+px%29.png</image:loc>
      <image:title>Events - Powerful People Interview with Sule Tinaz, MD, PhD - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/zoom-trivia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/fc6fded1-f5d3-4e0a-9729-7c8745fae96a/9.png</image:loc>
      <image:title>Events - Zoom Trivia Afternoon! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/georgetown-class-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/round-rock-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/lakeway-parkinsons-awareness-month-class-celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/spark-the-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-19</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/parkinsons-awareness-month-celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/bf5cd798-f8eb-4223-a161-4221e0dbb664/B42E1E62-DD4E-45B4-A6E7-95E5A6122170.jpg</image:loc>
      <image:title>Events - Parkinson's Awareness Month CELEBRATION! - Get ready to learn, sweat, and celebrate!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1743194404867-IH0KGV4ZN9C6AE4WMLQ2/IMG_5635.jpg</image:loc>
      <image:title>Events - Parkinson's Awareness Month CELEBRATION!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1743194405406-60GBHUUV27LZMMNUSGBR/IMG_5753.jpg</image:loc>
      <image:title>Events - Parkinson's Awareness Month CELEBRATION!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1743194407713-H1G9HWW93VP1H5NSL793/IMG_5771.jpg</image:loc>
      <image:title>Events - Parkinson's Awareness Month CELEBRATION!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/d1e3a661-dc2a-48a0-96e7-f623dbdfa6ad/1676257437754.jpeg</image:loc>
      <image:title>Events - Parkinson's Awareness Month CELEBRATION!</image:title>
      <image:caption>As Director of Patient Engagement at The Michael J. Fox Foundation (MJFF), Eda focuses on advancing the Foundation's patient-centric mission through patient engagement in research to accelerate progress toward a cure for Parkinson's Disease.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/fb58a1e3-49b2-43f0-bfc2-6ce28468dc41/Grantor-4.png</image:loc>
      <image:title>Events - Parkinson's Awareness Month CELEBRATION! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/pam-walk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1742336925741-JWBD0X97ASONF5NLS4QC/IMG_4029.jpg</image:loc>
      <image:title>Events - Parkinson's Awareness Month Kick-Off Walk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1742336927314-136KWZ07I7ATGO5SA9MA/IMG_4055+2.jpg</image:loc>
      <image:title>Events - Parkinson's Awareness Month Kick-Off Walk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1742336931100-2WXMIALKODO26C1B3Q35/IMG_4068+2.jpg</image:loc>
      <image:title>Events - Parkinson's Awareness Month Kick-Off Walk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1742336957366-X99MBSMUBUE1U9JE9J74/IMG_4020.jpg</image:loc>
      <image:title>Events - Parkinson's Awareness Month Kick-Off Walk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1742336935308-RUNPXV5F5ZHZI55G742H/IMG_4077.jpg</image:loc>
      <image:title>Events - Parkinson's Awareness Month Kick-Off Walk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1742336936186-9YF7FVRLB4M9VL02A4SH/IMG_4081+2.jpg</image:loc>
      <image:title>Events - Parkinson's Awareness Month Kick-Off Walk</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/artworkshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1739918500189-QX5WHHB3D77VYJ5ROV74/2018_3-Summer_OKeeffe_Hawaii_05.jpg</image:loc>
      <image:title>Events - Merging with the Masters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1739918490715-H650D2ZL01TS0MFNRVLD/O_Keeffe_Georgia_Ram_s_Head_1caea7a5-bfd1-44cf-9823-4cd6c2238a8b.jpg</image:loc>
      <image:title>Events - Merging with the Masters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1739918491941-33BJ33V6P2MJ7WIBWDOF/my-rendition-of-starry-night-donna-walsh.jpg</image:loc>
      <image:title>Events - Merging with the Masters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1739918577774-5TZP7PVLRIKUVWP038I3/static1.squarespace.png</image:loc>
      <image:title>Events - Merging with the Masters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/open-house</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/d0c15180-1881-4ec4-a1fb-9338c1c1c318/OpenHouse.png</image:loc>
      <image:title>Events - Open House! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/mergingwithmasters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/ad80ad32-ec84-4a56-9b8a-f40b01630700/MergingwiththeMasters.png</image:loc>
      <image:title>Events - Merging with the Masters Art Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/lemonade-learn-with-neurologist-katie-hendley-md</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-16</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/ride-the-waves-celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/34dc3b99-965a-48e2-ad3a-3f5296edf451/RidetheWavesCelebration%281920x1080w_photo%29.png</image:loc>
      <image:title>Events - Ride the Waves Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1718123991003-TJ2M08GKLD0P4RSZAZNZ/368223252_685207090316501_7613369885813987085_n.jpg</image:loc>
      <image:title>Events - Ride the Waves Celebration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1718123991353-YKIRO9OYFZU8RXH0RJJ0/368231177_685205833649960_4981222793525294981_n.jpg</image:loc>
      <image:title>Events - Ride the Waves Celebration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1718123992345-TUYUUBP8FZH0DH0KUUQ9/368610270_685206430316567_5131190443635271599_n.jpg</image:loc>
      <image:title>Events - Ride the Waves Celebration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1718123992599-T9DSD0TX18QRN8HXESA1/368689349_685206933649850_8138337113089144518_n.jpg</image:loc>
      <image:title>Events - Ride the Waves Celebration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/e1dc05f5-a910-4fcb-acbb-c482d9583bcb/USWM_Logo_4C_-1.png</image:loc>
      <image:title>Events - Ride the Waves Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/3225707c-d16e-44c5-a80d-cf9327a89680/amneal_logo_Logo.jpg</image:loc>
      <image:title>Events - Ride the Waves Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/d74a1fe2-2050-43e6-aeac-5250bba1e02a/ctnc-logo.png</image:loc>
      <image:title>Events - Ride the Waves Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1721253682472-I6G5TSX2S4GNDZSFU14G/logo.png</image:loc>
      <image:title>Events - Ride the Waves Celebration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1721253721677-JHJN2HW62AWS0ATVB7EF/medtronic-logo-combined.png</image:loc>
      <image:title>Events - Ride the Waves Celebration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1723476154861-Q4YWPOIFY843FO9A72LY/Boston_Scientific_Logo.svg.png</image:loc>
      <image:title>Events - Ride the Waves Celebration</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/art-therapy-for-pd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-22</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/power-for-parkinsons-virtual-dog-pony-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-22</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/parkinsons-awareness-walk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/b8abcc28-fbf9-4532-afc7-86b6cf520a2c/IMG_1102.jpg</image:loc>
      <image:title>Events - Parkinson's Awareness Month Walk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/pfp-community-nature-walk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/910cc528-29ab-47d7-95a6-97238597e554/PowerforParkinson%27sCommunityWalk.png</image:loc>
      <image:title>Events - PFP Community Nature Walk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/get-up-from-the-floor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/parkinsons-awareness-month-social</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/01e76f25-cc5f-45d9-b09c-62eade7206a2/WorldParkinson%27sDay.png</image:loc>
      <image:title>Events - World Parkinson's Day Social - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/74904ef2-9b60-4789-8ace-b704ca22b608/Ampi_mic02.jpg</image:loc>
      <image:title>Events - World Parkinson's Day Social - Meet Keynote Speaker Amparo Garcia-Crow!</image:title>
      <image:caption>In addition to being an important part of the Power for Parkinson’s community and a frequent participant in our Move &amp; Shout and Standing Warriors fitness classes, Amparo is an award winning writer, director and actress, and founder and Host of The Living Room Story-time for Grown-ups.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/pfp-birthday-week-class-celebrations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/bc917cf5-d0ad-4643-9ae1-4cb0397d9e73/1.png</image:loc>
      <image:title>Events - PFP Birthday Week Class Celebrations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/trivia-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/rock-n-roll</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/be76daa1-b9d4-4c01-9fa4-208c2cf18f88/rock+and+robert+2.jpg</image:loc>
      <image:title>Events - Rock 'N' Roll Dance Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/parkinsons-tango-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/bd62bdd1-4132-4321-8dbf-0b821f2c5bd1/TangoWorkshop.png</image:loc>
      <image:title>Events - Parkinson's Tango Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/exploring-art</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-17</lastmod>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/power-for-parkinsons-health-fair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/badafc95-af8d-4e77-a518-dacb7a9f1034/HealthWellness%26CreativityFairCoverBanner.png</image:loc>
      <image:title>Events - Health Wellness &amp;amp; Creativity Fair - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1698172666226-T4XCTL5D3QABRQ8WM3RS/Belmont+Village+logo.png</image:loc>
      <image:title>Events - Health Wellness &amp;amp; Creativity Fair</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1698172830998-JKABA2Q0U4R1AT6TPIE4/Screenshot+2023-10-24+at+1.37.37+PM.png</image:loc>
      <image:title>Events - Health Wellness &amp;amp; Creativity Fair</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1698172835634-55OD5ZOL6K7XJBRKN1RB/Unknown.png</image:loc>
      <image:title>Events - Health Wellness &amp;amp; Creativity Fair</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1698172901883-72KAKM14AKMMXY8QRRS3/Unknown-1.png</image:loc>
      <image:title>Events - Health Wellness &amp;amp; Creativity Fair</image:title>
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      <image:title>Events - Health Wellness &amp;amp; Creativity Fair</image:title>
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      <image:title>Events - Health Wellness &amp;amp; Creativity Fair</image:title>
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      <image:title>Events - Health Wellness &amp;amp; Creativity Fair</image:title>
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      <image:title>Events - Health Wellness &amp;amp; Creativity Fair - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1697120376859-30R8PFKTU532O61PWSIL/Screenshot+2023-10-12+at+9.15.56+AM.png</image:loc>
      <image:title>Events - Health Wellness &amp;amp; Creativity Fair</image:title>
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      <image:title>Events - Health Wellness &amp;amp; Creativity Fair</image:title>
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      <image:title>Events - Health Wellness &amp;amp; Creativity Fair</image:title>
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      <image:title>Events - Health Wellness &amp;amp; Creativity Fair</image:title>
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      <image:title>Events - Health Wellness &amp;amp; Creativity Fair</image:title>
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      <image:title>Events - Health Wellness &amp;amp; Creativity Fair</image:title>
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      <image:title>Events - Health Wellness &amp;amp; Creativity Fair</image:title>
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      <image:title>Events - Health Wellness &amp;amp; Creativity Fair</image:title>
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      <image:title>Events - Health Wellness &amp;amp; Creativity Fair</image:title>
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  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/summer-bash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1690301107190-BQFO3MV20G1D0ZH1OE0J/2.png</image:loc>
      <image:title>Events - Power for Parkinson's Summer Bash</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1690301107167-TV8OL3Y6UGOC0R2PYRCM/3.png</image:loc>
      <image:title>Events - Power for Parkinson's Summer Bash</image:title>
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      <image:title>Events - Power for Parkinson's Summer Bash</image:title>
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      <image:title>Events - Power for Parkinson's Summer Bash</image:title>
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      <image:title>Events - Power for Parkinson's Summer Bash</image:title>
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      <image:title>Events - Power for Parkinson's Summer Bash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/get-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/e23a2067-bbf7-41b4-b05e-bc4e204dead1/Getupfromthefloorwitheasethumbnail.png</image:loc>
      <image:title>Events - Get Up From the Floor With Ease Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/10th-annual-birthday-bash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/84a58a78-aa49-48f1-a234-0f210c09a5dc/11-2.png</image:loc>
      <image:title>Events - 10th Annual Birthday Bash Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/8cdf30c0-03f2-47bb-af41-4dfde201377f/6.png</image:loc>
      <image:title>Events - 10th Annual Birthday Bash Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/87a0356a-5808-487b-863f-999ed985869b/5.png</image:loc>
      <image:title>Events - 10th Annual Birthday Bash Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/e13887fa-a8a7-48c5-9f4d-ea8b64e68d22/7.png</image:loc>
      <image:title>Events - 10th Annual Birthday Bash Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/4a7c58b9-0938-4d85-b649-4b14d82fa73c/6.png</image:loc>
      <image:title>Events - 10th Annual Birthday Bash Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/e11cfa0c-4b91-45d9-bd7f-e489f7276e7b/Birthday+Bash+for+website+%28Facebook+Event+Cover%29-5.png</image:loc>
      <image:title>Events - 10th Annual Birthday Bash Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/telethon-holiday-drive-kickoff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/f2b951a7-737a-4162-b77c-b4cd1801a125/Holiday+drive+LinkedIn+banner-2.png</image:loc>
      <image:title>Events - Telethon Holiday Drive Kickoff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/bf6aa36f-537d-41bd-af6a-6e94ee76605f/2022_ThankYouHeader-3.png</image:loc>
      <image:title>Events - Telethon Holiday Drive Kickoff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/creative-showcase</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/e944ede2-29b1-4f20-9d23-abce21470a5e/better+creative+showcase.png</image:loc>
      <image:title>Events - Creative Showcase - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/56f06812-2f15-4de2-b1cf-2e5f53d53ffe/Dulceforwebs.png</image:loc>
      <image:title>Events - Creative Showcase - Dulce Possante</image:title>
      <image:caption>The first time Dulce picked up a paintbrush with the urge to paint was in April 2019, a year after her PD diagnosis. Prior to this, she had never felt the desire to paint and so believes that perhaps there is a link between Parkinson's and her newfound passion. As soon as Dulce began painting she was immediately addicted; painting day and night and completing several paintings a day. From that day on, she has never stopped and creates art on any piece of paper she can find and also knits, crochets, and makes macramé!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/33ed622a-58ee-4158-9069-765600eefcc6/RobertKamper.png</image:loc>
      <image:title>Events - Creative Showcase - Robert Kamper</image:title>
      <image:caption>Robert Kamper is one of our local participants who captures amazing photos of native Texan plants, flowers, insects and the occasional portrait of a PFP participant!! Photography has been a big part of Robert’s life for a long time, but since joining the Williamson County chapter of the Native Plant Society of Texas (NPSOT) and becoming their unofficial photographer in 2009, he has become a lot more serious about this amazing passion of his!! Robert enjoys recording the beauty of his fellow inhabitants on this planet and several of his photos have won awards at the NPSOT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/8db1d8cb-dd64-4d64-8da7-dfa3c2e2a23c/AlexAndronCreativeShowcase.png</image:loc>
      <image:title>Events - Creative Showcase - Alex Andron</image:title>
      <image:caption>We are excited to introduce you all to Alex Andron, one of our YOPD participants, who creates incredible mosaic artwork. Alex underwent bilateral DBS 9 years ago to address his PD. Within six months of his surgery, he began exhibiting the symptoms of a very rare brain infection as a result of one of the stimulators. During his rehabilitation for this, he learned about neuroplasticity and was encouraged to pursue more creative outlets as a way to stimulate the right "creative" hemisphere of his brain. So Alex began exploring computer-based cognitive therapies and</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/ride-the-waves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/310bd951-0de5-45c7-8754-0b68e149a5b7/Ride+The+Waves+Youtube+Thumbnail-2.png</image:loc>
      <image:title>Events - Ride the Waves - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/e9ce6216-6492-4528-8c79-64054f3f671a/Ride+the+Waves+calendar-2.png</image:loc>
      <image:title>Events - Ride the Waves - Make it stand out</image:title>
      <image:caption>Every day during our Ride the Waves fundraiser we will be adding Summer fun to our online and in-person classes with fun Summer themes! We invite all of our participants to dress up in their beachiest gear to fit the themes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1660599306230-0B2Q2LDL8YWP9WWJ41LC/maggie.png</image:loc>
      <image:title>Events - Ride the Waves</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1660599306820-6YFLMU4XI2JVPJH3SAMK/nancysss.png</image:loc>
      <image:title>Events - Ride the Waves</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1660599318318-2CCPDL8UGTERIQ3JBCPJ/2.jpg</image:loc>
      <image:title>Events - Ride the Waves</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/3a5d11c4-23b4-4faa-8644-7c3cccaf7f38/Ride+the+Waves_FBHeader-7.png</image:loc>
      <image:title>Events - Ride the Waves - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/summerbreak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/aeaf81e5-5cbb-431c-b00e-dcc0cd43e844/Class+Schedule.jpg</image:loc>
      <image:title>Events - Summer Break! - Make it stand out</image:title>
      <image:caption>We’re going on break! There will be no virtual or in-person classes the week of August 8th, 2022 (with the exception of Mary’s Thursday Brain &amp; Body class in Round Rock, Texas) as our instructors take time to Relax and Reset. But fear not! PFP Executive Director has carefully curated a list of her top Summer workouts for you to try out while we are on break.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/fc9a101f-8bd5-4fbe-960a-669be2615b4a/Class+Schedule-3.png</image:loc>
      <image:title>Events - Summer Break! - Make it stand out</image:title>
      <image:caption>Here is Nina’s suggested schedule of PFP classes to keep you on track all week long. All of these classes are completely free online. You can find them HERE on our YouTube channel. We’ve also linked the classes below for maximum convince.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/amplify-austin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/347898d1-baba-4587-9ed4-f6b8f46fba61/Amplify+Austin+%282%29.png</image:loc>
      <image:title>Events - Amplify Austin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/9th-annual-birthday-bash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/33831f17-db9b-4f7f-bff4-99f07e085790/Birthday+Bash+2022+%283%29.png</image:loc>
      <image:title>Events - 9th Annual Birthday Bash Virtual Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/events/creative-arts-showcase-2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1622833468033-666P3GGLK30HRT7KDMPO/20191207_133440.jpg</image:loc>
      <image:title>Events - Creative Arts Showcase 2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1622833467671-MZ8RABB155IN6UWU67U6/20191207_132500.jpg</image:loc>
      <image:title>Events - Creative Arts Showcase 2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1622833468969-ZFU2NENPZ58LCX1VQMYI/20191207_132420.jpg</image:loc>
      <image:title>Events - Creative Arts Showcase 2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1622833469934-LDD98CPV1MDMRVV7EF8H/20191207_132136.jpg</image:loc>
      <image:title>Events - Creative Arts Showcase 2019</image:title>
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    <image:image>
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      <image:title>Events - Creative Arts Showcase 2019</image:title>
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      <image:title>Events - Creative Arts Showcase 2019</image:title>
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      <image:title>Events - Creative Arts Showcase 2019</image:title>
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      <image:title>Events - Creative Arts Showcase 2019</image:title>
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      <image:title>Events - Creative Arts Showcase 2019</image:title>
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      <image:title>Publicaciones en nuestro blog - Cómo Reducir los Factores que Pueden Causar y Acelerar el Parkinson</image:title>
      <image:caption>Hola! Soy Ana Catalina Morales y actualmente estoy estudiando kinesiología en Southwestern University, y espero poder obtener mi doctorado en terapia ocupacional. Les voy a contar cómo puedes empoderarte en  tu vida aplicando estrategias que te van a ayudar a prevenir o desacelerar el progreso del Parkinson. Estas estrategias fueron desarrolladas por Dr. Ray Dorsey y Dr. Michael Okun, quienes son neurólogos con un enfoque en el Parkinson, y son autores del libro “The Parkinson’s Plan: a new path to prevention and treatment” (El Plan del Parkinson: un nuevo camino a la prevención y el tratamiento).</image:caption>
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      <image:title>Home - “I’m so fortunate to have stumbled upon Power for Parkinson’s. In the time I have been participating, I’ve come to believe that exercise makes me feel better than my medicine or even my deep brain stimulation. Thank you to everyone involved who made this possible.”</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Our Mission - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Join us online in real-time during our LIVE-CHAT classes!</image:caption>
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      <image:title>YouTube Videos</image:title>
      <image:caption>Join us in person at our local classes in Austin, Georgetown, Round Rock, and Lakeway, Texas!</image:caption>
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    <lastmod>2025-07-22</lastmod>
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      <image:title>Live Stream  Classes</image:title>
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      <image:title>Live Stream  Classes</image:title>
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      <image:title>Live Stream  Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Live Stream  Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Try one of our 1000+ pre-recorded classes on YouTube!</image:caption>
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      <image:title>Live Stream  Classes</image:title>
      <image:caption>Try one of our free in-person classes in Austin, Georgetown, Round Rock, and Lakeway Texas!</image:caption>
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      <image:title>In-Person Classes in Texas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>In-Person Classes in Texas</image:title>
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    <lastmod>2025-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/f13c9511-18be-4097-abde-d04de99d6a88/Screenshot+2025-07-15+at+12.14.40%E2%80%AFPM.png</image:loc>
      <image:title>In The News</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/0c8b036b-01f6-4ab1-af4d-5435e41a1954/Screenshot+2025-07-15+at+12.20.33%E2%80%AFPM.png</image:loc>
      <image:title>In The News</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/0898a975-deb8-460d-bc09-90db3c7cb106/Screenshot+2025-07-15+at+12.27.24%E2%80%AFPM.png</image:loc>
      <image:title>In The News</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/15d81704-065c-4ca6-8a17-1962e68068f3/Screenshot+2025-07-15+at+12.39.27%E2%80%AFPM.png</image:loc>
      <image:title>In The News</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/635aec3d-43b6-44e2-8b8d-c71932a52128/IMG_1705.jpg</image:loc>
      <image:title>In The News</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/68c75738-d92f-4759-89c3-e28d52d702af/Screenshot+2025-10-23+at+2.15.25%E2%80%AFPM.png</image:loc>
      <image:title>In The News</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/9e9f7b52-6d65-43ef-b132-7d081f038604/cdn2.communityimpact.com.jpeg</image:loc>
      <image:title>In The News</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/donate</loc>
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    <priority>0.75</priority>
    <lastmod>2026-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/35f2e499-ee6d-4e8d-8dd2-e10d429d3f45/IMG_0728.jpg</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/abfeb06b-2668-4843-a073-4d100b944fc8/IMG_0875.jpg</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/29f53e5b-3e83-4d34-ab4d-e97a3d2a72e0/IMG_0813.jpg</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/def927ea-b9e2-4352-a26a-024cba248c9d/IMG_0950.jpg</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/d83ce093-760f-4bd2-8475-c488bb90cd78/IMG_0833.jpg</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/25fca0cb-b47d-4905-bee9-55bcc60484db/IMG_5633+2.JPEG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/2af9844c-97cd-4597-9269-22ed00205fb3/IMG_3916.JPG</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/405d7885-9a02-41fa-b66e-63aa0acde3c9/IMG_0950+6.JPG</image:loc>
      <image:title>Donate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/82ccbc7c-e13b-4af6-b01f-c81cbf40c5ea/IMG_7681.JPG</image:loc>
      <image:title>Donate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/6af76492-026b-4202-bf09-b347e4051a0b/PhotoOfMove%26ShoutExerciseClass.png</image:loc>
      <image:title>Donate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/15d96c04-d965-43be-b638-82f0cb37fafc/IMG_9672.JPG</image:loc>
      <image:title>Donate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/b5ed0981-4b1d-4dbc-9ccd-70036cfa9be2/IMG_6014.JPG</image:loc>
      <image:title>Donate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/create-your-own-pfp-fundraising-page</loc>
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    <priority>0.75</priority>
    <lastmod>2021-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/1af1f1a5-2be7-4c13-8681-3c6a0eb35859/10%3A26%3A21+Class+1.JPG</image:loc>
      <image:title>Create Your Own Fundraising Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/3fdf6bc9-81a4-49a4-823f-9401a0fa02c4/OBS+Statistics+Graphics.png</image:loc>
      <image:title>Create Your Own Fundraising Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/2a75a826-29af-42b3-a70c-1be6c3ac8873/10%3A26%3A21+Class+2.JPG</image:loc>
      <image:title>Create Your Own Fundraising Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/a91d174f-0992-40a9-b385-4396dba21b67/Create+your+own+crowdfund+page</image:loc>
      <image:title>Create Your Own Fundraising Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/6d4dad31-ef3e-44d4-ba5c-aa3a0b1b246f/Power+for+Parkinson%27s+FB+Donation+Page.png</image:loc>
      <image:title>Create Your Own Fundraising Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/15583010-4241-4d29-a2cb-9811a92ad502/Screen+Shot+2021-12-06+at+4.58.09+PM.jpg</image:loc>
      <image:title>Create Your Own Fundraising Page - “I feel so lucky to have found Power for Parkinson’s and that it came into my mother’s life after she was diagnosed…”</image:title>
      <image:caption>— Rhonda H.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/annual-report</loc>
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    <priority>0.75</priority>
    <lastmod>2025-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/0386c16f-cbcb-46dd-b9fb-9c7058368787/Cover+Page.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/50050dc2-c1b0-4aae-a31d-23c6c52108cb/Director+Note.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/fe895256-ffcc-487d-ad90-949e37a22c76/3.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/35bbd547-6719-41e4-b269-8a9c2addd945/Community.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/eeeb090e-d0ed-4dac-8af0-fe62c2b34ce2/Community+%282%29.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/baa58dce-1cea-4a13-bdde-f65cd94445ac/Community+%283%29.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/3b7f3e6d-e93e-4782-829b-1b373b032b34/Community+%284%29.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/bda24424-2081-493b-9f91-8885e79274a0/Community+%285%29.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/f04693f6-7c4b-42e5-bde3-9dc650d2912e/9.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/15fabc34-3db8-4738-8f0f-147a9a68e10c/Community+%286%29.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/3560a175-5293-4c76-a43c-17a5282c485b/Community+%289%29.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/e1b8cb82-5aea-4fc9-af78-40bf6ebb2e41/Community+%287%29.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/77d144bf-bf5e-4326-b6db-281a5f79a9b8/13.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/85e8a569-3ded-4236-af71-0862f992f721/Community+%288%29.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/3560a175-5293-4c76-a43c-17a5282c485b/Community+%289%29.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/d7eb4ccb-ae62-468a-924e-4eca2917bb3f/Meet+the+PFP+Team.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/96d2e147-6f31-4057-8dbf-d9e475235006/Thank+You+Volunteers.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/7ff774ca-e76f-411f-a733-549e7cb2f5ae/Community+%2810%29.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/f1a5bde8-35cd-4432-87a6-261194e8ba7e/Community+%2811%29.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/74f0d070-699b-47e6-a1ca-db0f143bbf52/Giving+Stastistics.png</image:loc>
      <image:title>2023 - 2024 Year In Review</image:title>
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  </url>
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    </image:image>
  </url>
  <url>
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    <lastmod>2026-01-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/0980101f-4383-40cc-b9ea-8ec5b2c8d807/IMG_2781.jpg</image:loc>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/b0583d84-9529-4a45-a768-4fe6b5ba462d/MainStageShowcasespons.png</image:loc>
    </image:image>
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    </image:image>
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    <priority>0.75</priority>
    <lastmod>2025-12-02</lastmod>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/c44acff0-2f70-45c4-80b8-5f7e90a6a7b6/IMG_0963.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/fdae5ed6-5e67-458a-8733-ffcebc54dda5/kjnobnojn.png</image:loc>
      <image:title>Annual Sponsorship</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/23f0af36-46c6-40a5-99ed-1404fb84d335/WorldParkinson%27sDayBanner.png</image:loc>
      <image:title>Annual Sponsorship</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/999f99a0-1585-4fbb-a3d8-8201fbc9378f/kjnoijhgfdfghbjn.png</image:loc>
      <image:title>Annual Sponsorship</image:title>
    </image:image>
  </url>
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    <loc>https://www.powerforparkinsons.org/crowdfunding</loc>
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    <priority>0.75</priority>
    <lastmod>2025-12-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/f69f517f-3836-450b-bc41-1ae61cb02a23/IMG_4724.jpg</image:loc>
    </image:image>
    <image:image>
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    </image:image>
    <image:image>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60111ac6506a707231f9fd95/cd52657c-2efa-4e9d-8276-46d105aa6101/3.png</image:loc>
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      <image:title>Resources - LGBTQ+ Friendly Resources</image:title>
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  <url>
    <loc>https://www.powerforparkinsons.org/resources/support-groups</loc>
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    <image:image>
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    </image:image>
  </url>
  <url>
    <loc>https://www.powerforparkinsons.org/resources/transportation</loc>
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    <priority>0.5</priority>
    <lastmod>2024-05-30</lastmod>
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